We welcome you to our door rack test ([wpdts-month-name]/[wpdts-years]). Herewith we would like to present you the different door stretchers. In this way, we want to make your purchase decision easier and help you avoid a bad purchase.
Furthermore, you will get answers to the most important questions about the product. In addition, we tell you what you should pay attention to before buying.

The most important compact

  • If you want to work out in your own home, a door rack will be helpful to you. This piece of sports equipment offers home workout of abdomen, shoulders, arms, back and chest.
  • There are usually two types of door stretches, and they are with attachment for screws and without attachment.
  • You can quickly remove the removable training device and easily store it. The price is beginner-friendly and such door stretchers are very popular.

What you need to know about the door rack

What does a door rack represent anyway

If you want to build your muscles, right from the comfort of your home, you need a door rack. This fitness equipment attaches to the door frame and ensures that you can train your entire body at home. Not only can you do pull-ups, but you can also increase the intensity of your workout by changing the grip variations.

Who needs a door rack?

Basically, anyone can buy a door rack. If you want to train your entire upper body, you can’t go wrong with such a product. With the help of proper nutrition in combination with self-body weight training, you can achieve a lot.

How much money should you budget for a door rack?

There are different models, which are made of different materials and thus cost different amounts of money. However, such a training device should never cost more than 50 euros.

Compare Türrecks and identify advantages and disadvantages

We distinguish, as mentioned above, between two types of door stretch: without screws and with screws.

The door stretch without screws and its advantages and disadvantages

Such a device is gently attached to the door frame, in fact, there is no need to drill holes to attach the exercise equipment. Thus, you can quickly attach and detach the product.


  • Door frame is spared
  • Easy to attach
  • Tools are not needed


  • Low load capacity only
  • The door frame must be stable

The door rack with screws and its advantages and disadvantages

In order to make the product even more resilient, it is fixed by means of screws. Thus, you can do gymnastics without worrying about the door stretch tearing off.


  • Very resilient
  • Only fastened once and always tight
  • Suitable for unstable frames


  • After fixing, traces are left behind
  • Tools are used during assembly

What points are important before buying a door rack?

There are three important buying criteria that you should consider before buying. These are:

  • Comfort
  • Stability
  • Safety


If you want to work out without gloves and still avoid blisters on your hands, make sure the handles are covered with a soft foam when you buy them.


Using screws, door stretchers are held in place with screws, creating greater stability. The two ends of the rod are screwed directly to the wall or door frame. The threaded rod also provides more stability inside. Threaded rods with a diameter of 12 millimeters are recommended.


Safety always comes first. After all, there is always a risk of injury during training. Even when training with your own body weight, make sure that you perform the exercises correctly so that you do not injure yourself. Furthermore, always pay attention to the manufacturer’s specifications, that is, always look at the maximum weight and whether your door frame is stable enough.

Worth knowing facts about the door rack

What alternative comes pretty close to the door rack?

At the moment, unfortunately, there is no real alternative that comes close to the Türreck and delivers the same training effect as this small training device. After all, you can use it to train all the muscles of the upper body and can practically do without a gym. This is not only convenient, but it saves you a lot of time and money. For example, you can pull yourself up on the bar every morning and thus train several muscle groups at the same time. Thus, no better alternative is known so far.

  • https://pixabay.com/de/photos/klimmz%C3%BCge-sport-krafttraining-3746910/
  • https://www.pexels.com/de-de/foto/mann-im-schwarzen-hemd-mit-rundhalsausschnitt-das-klimmzuge-macht-791764/

By diana

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